HEALTH AND WELLNESS

Having a partner in life, I think, has come down to a series of moments of thinking where to eat and what to eat for dinner… on loop!

Planning a romantic day with your significant other? Here are some tried and tested recommendations for a perfect Valentine’s Day on Boracay

LET’S FACE IT: Love is a lot of things, but all would agree that it is perhaps the most powerful force in the universe.

ATHO has a peaceful and serene aura as we sit in Sunny Side Café to start chatting after our yoga class. He always has that vibration. His s

According to the World Health Organization (WHO), adult obesity is now a worldwide epidemic. Obesity is defined as having excessive fat whic

As of writing this, I am on my 34th week of pregnancy and it has been a tough experience as many situations on the island are not pregnant-f

I am sure you have heard this saying: “Alcohol won’t solve your problems but neither will water or milk.” Well, if you decide to indulge in

Take your pick from some of the corniest pickup lines, and use at your own risk! For this old-fashioned lass, my personal contribution are t

The holiday season is yet another opportunity to reflect on family, friendship and love. Giving a gift to someone is as important as the pro

Being born and raised a Catholic, Christmas was the highlight of the year for me in my childhood years. Looking back, I would see a lot of s

Do you see the glass as half-empty or half-full ? Is it better to be a pessimist or an optimist ? Clearly there are advantages and disadvant

Boracay residents know how to enjoy and have fun, no matter what! Between Christmas and New Year’s, the holiday rush can easily get in the

Last October 20, 320 Boracay residents woke up very early in the morning. They braved a brief rain shower to get their sleepy asses to Bom B

Nonie’s only opened in 2017, yet is considered one of the key restaurants on the island. More than a restaurant, Nonie's is a place where so

IT’S A GIVEN. Unless you are a total Scrooge, you most likely will be having a bit more alcohol this month, maybe even three or more months’

When you are lucky enough to meet these three passionate chefs, you will be drawn to try their cooking. Their love for good products and for